
Pad work, technique development, and optional sparring in a friendly, no-pressure environment. Beginners always welcome — you train at your own pace.
Build power, timing and combinations on focus mitts and kick shields.
Footwork, striking mechanics and defence, taught at your own pace.
Light-contact sparring for those who want it — no pressure if you don't.
The River Bourne Club, Heriot Road, Chertsey, KT16 9DR
Every Thursday. Pad work, technique development, and optional sparring for all levels. First two sessions are pay-as-you-go at £8 each.
The River Bourne Club, Heriot Road, Chertsey, KT16 9DR

Cliff has trained in martial arts for over 30 years and holds a 5th Dan in JuJitsu. Classes are run in a friendly, no-pressure environment — you train at your own pace, whatever your experience level.
Please reach us at cliff@redrhythm.co.uk if you cannot find an answer to your question.
Kickboxing runs every Thursday, 7:15pm to 8:30pm, at The River Bourne Club in Chertsey.
Loose fitting clothing is best — a t-shirt and jogging bottoms to start. A club uniform is available to buy once you settle in.
Yes — your first two sessions are pay-as-you-go at £8 each. Membership is only required from your third lesson.